Known to all as Kerley
Kerley has a nursing and scouting background and started her Nordic walking business in 2010. After a long career break to raise 4 sons, Kerley was looking for a change in direction. She loved Nordic walking as soon as she tried it.
From walking her dogs and from learning to ride, Kerley had found that being exposed to natural light improved her energy levels. Nordic walking enabled her to work outside and reap the benefits from being in the natural environment. She finds that Nordic walking is a great way to lift the spirits, relieve stress, increase activity and fitness levels in a sociable and fun way and also forge long lasting friendships. She hopes Nordic walking will enable her to be active well into her eighth and ninth decade like some of her members.
“If you don’t make time for exercise, you’ll probably have to make time for illness”