Hi. My name is Glyn Parry I have been a walk leader for Kerley since 2016, I started Nordic walking in the Wellbeing group about 2015 and really enjoyed it. I had recently had spinal surgery and found using poles perfect to help build up the strength in my back. They take the pressure off your joints too.. Becoming a Walk leader/ WALX guide seemed a natural progression. It enabled me give back something to Kerley after her excellent training and time to teach me the correct way to use Nordic poles. The group is also a wonderful way to meet new friends and expand your social life, we always finish off in the cafe for coffee and a chat.
Glyn leads Nordic Wellness WALX at Runcorn Hill